The science of release: MFR for Yin Yoga
Learn simple, science-backed myofascial release techniques to create nourishing Yin Yoga classes
Help Your Yin Students Feel Real Release
Understand how to bring Myofascial Release into your Yin Yoga classes
so your students can enjoy deep release in their bodies.
Deep release is not about going further into a pose.
It is about working with the fascia, not against it.
If you’re a Yin Yoga teacher who wants to offer classes that create real tissue response and support nervous system regulation, this is for you!
> Learn how fascia actually responds to Yin Yoga and targeted myofascial release
> Add simple MFR techniques that support fascial tracks + nervous system regulation
> Know when and how to add MFR for intelligent, embodied Yin Yoga experiences
Join the course
The science of release: MFR for Yin Yoga
AU$97
Immediate access to modules + handouts. Learn at your own pace.
What recent course takers say:
I finally teach MFR in my Yoga classes! Thank you Simone for this course, I know now why fascial release is so good for the body and how to combine it with Yin.
Katherine
Yin Yoga + meditation teacher
Thank you for the great training, Simone.
Fascia was very abstract to me before, now I have so many ideas for my classes, and my students really love it!
Gabrielle
Yin Yoga teacher
Inside the course we learn in theory + practice:
... what is fascia, its functions and relevance for Yin Yoga
For the Yin teacher who loves a scientific foundation and wants to understand how fascia responds to MFR in combination with Yin.
... the effect of myofascial release and how it benefits Yin Yoga
Understand how to work with your myofascia in the context of Yin Yoga, what tools you can use and when to stay away from MFR.
... how to effectively integrate MFR into a Yin class + brainstorm ideas
No more guesswork: we practice MFR+Yin and brainstorm ideas, so you can add MFR tools into your classes with confidence.
About Dr Simone Reinwald
Yin Yoga + Qigong teacher | Shiatsu practitioner | Medical Scientist, PhD
Hi, I am Simone and I love to weave myofascial release into my own Yin practice and classes.
This not only feels fantastic, but supports fascial health and the overworked nervous system.
With this approach, I invite you to explore and listen- and to deeply land in your body!
Want to understand this before deciding to dive in?
I created a short Free Workbook for Yin Yoga practitioners + teachers who want to understand how myofascial release supports Yin Yoga and add these techniques to their practice or classes:
This is optional, a grounded starting point. If you know you want to dive deeper, the Science of Release: MFR for Yin Yoga course if here for you.
FAQ
This is for Yin Yoga teachers who wish to add MFR to their classes. You don't necessarily need to be a Yin Yoga teacher, but the content of this course is directed towards MFR application in Yin Yoga.
Upon purchase you will get an email with access to the online portal. It might take a few moments for these emails to come through.
Well, this is not for a Myofascial release expert as you gain a foundation in fascia, myofascial release + practices.
But if you are new to MFR and would like to learn about fascia and how myofascial release benefits Yin Yoga and learn ~15 simple MFR techniques your can integrate into Yin Yoga, then this is suitable for you.
No refunds available for online products.